Category: Spirituality

3 Keys to Manifest Your Goals

I recently had the opportunity to lead a group of awesome women to set intentions and learn three keys to manifest their goals in my Vision Board Workshop. It was a win-win for me because it’s honestly one of my fave topics to talk about and it also reinforced how much I love-love-love leading and facilitating group gatherings! My process for vision boards is not your typical arts and crafts

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3 Keys to Manifest Your Goals

I recently had the opportunity to lead a group of awesome women to set intentions and learn three keys to manifest their goals in my Vision Board Workshop. It was a win-win for me because it’s honestly one of my fave topics to talk about and it also reinforced how much I love-love-love leading and facilitating group gatherings! My process for vision boards is not your typical arts and crafts

Read More »

Hi, I'm Cortney

I know firsthand that balance is inner power and it yields massive impact. That’s why my aim is to help you create it for yourself through mindset tools, healthy living resources, and barre inspired fitness.

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YOU'RE IN!  I'LL MEET YOU IN YOUR INBOX SOON!