Category: Food

nice cream

Try Banana Mango Nice Cream for a Healthy Breakfast

When I first heard of “nice cream” I thought it was clearly a mistake…of course they meant “ice cream” right? Mind.Blown. Now, nice cream is a go-to staple for me for a refreshing, protein-packed healthy breakfast, afternoon snack, or even a dessert! I was intrigued by this nice cream discovery that I set off to make my own version of this little concoction to see what all the hoopla was

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protein balls

Simple Superfood Protein Bites

There’s a lot of recipes (and names) out there for this healthy snack and there’s really no wrong way to make them. I’ve seen them called protein balls, protein bites, energy balls, energy bites, and even bliss balls. I couldn’t make that up if I tried! So what’s the big deal about this version anyway? That might be best summed up by first knowing the good news and bad news:

Read More »
nice cream

Try Banana Mango Nice Cream for a Healthy Breakfast

When I first heard of “nice cream” I thought it was clearly a mistake…of course they meant “ice cream” right? Mind.Blown. Now, nice cream is a go-to staple for me for a refreshing, protein-packed healthy breakfast, afternoon snack, or even a dessert! I was intrigued by this nice cream discovery that I set off to make my own version of this little concoction to see what all the hoopla was

Read More »
protein balls

Simple Superfood Protein Bites

There’s a lot of recipes (and names) out there for this healthy snack and there’s really no wrong way to make them. I’ve seen them called protein balls, protein bites, energy balls, energy bites, and even bliss balls. I couldn’t make that up if I tried! So what’s the big deal about this version anyway? That might be best summed up by first knowing the good news and bad news:

Read More »

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