Day: April 23, 2019

barre fitness first position

Why Your Perfect Workout Includes Barre Fitness

Have you considered what the perfect workout for your body is? Ok so this is a trick question because a) the perfect workout for your body isn’t just one thing, b) it can evolve and change over time, and c) you already have a hint that barre fitness is likely part of the answer! But real talk….the perfect workout is something that is safe and effective for your body, something

Read More »
barre fitness first position

Why Your Perfect Workout Includes Barre Fitness

Have you considered what the perfect workout for your body is? Ok so this is a trick question because a) the perfect workout for your body isn’t just one thing, b) it can evolve and change over time, and c) you already have a hint that barre fitness is likely part of the answer! But real talk….the perfect workout is something that is safe and effective for your body, something

Read More »

Hi, I'm Cortney

I know firsthand that balance is inner power and it yields massive impact. That’s why my aim is to help you create it for yourself through mindset tools, healthy living resources, and barre inspired fitness.

BLOG CATEGORIES

Download My

FREE Guide to Get Your Balance Back

You’re just 4 simple steps from feeling like yourself again!

MY PROGRAMS

When we’re in an optimal state of balance, we naturally tend to listen to our body and make choices that support our health, happiness, and wellbeing. Let me show you how to make it more simple and more powerful to create your version of balance.

Looking for something?

YOU'RE IN!  I'LL MEET YOU IN YOUR INBOX SOON!

YOU'RE IN!  I'LL MEET YOU IN YOUR INBOX SOON!